I completely agree with both John Paul Catanzaro and Paul Chek regarding we in the Health and Wellness industry should practice what we preach!

In his “How to Eat, Move and Be Healthy!” presentation, Paul Chek mentions that the average medical doctor dies 10 years younger than their average patient. He goes on to suggest that every healthcare practitioner, including personal trainers and nutritionists, should be able to consult professionally in their underwear! In other words, they should practice what they preach!

Come and check out Perfect Form’s personal trainers, we live by the lessons we teach our clients!