💪 Class Location: Perfect Form Training Studio
🕖 Time: Mondays @ 6:30 PM (Back Studio)
👩🦱 Instructor: Tiffany Hudson
✨ Pricing: 8 Sessions $189+Hst OR $30/class
Get ready to challenge your strength and push your limits with Strength Camp! This class is designed for women who want to build total-body strength, increase muscle tone, and boost metabolism through a combination of compound movements and high-intensity interval training (HIIT).
Expect a group fitness-style class with a maximum of 16 participants, incorporating strength training, intense HIIT, and burners to maximize fat loss and muscle sculpting. Each session will push your limits and improve endurance, leaving you stronger and more energized.
✨ Benefits of this class:
Build total-body strength with compound movements
Increase muscle tone and boost metabolism
Improve endurance with HIIT and intense finishers
What to Bring:
Water bottle
Workout gloves (optional)
Proper footwear
Towel
Positive energy and motivation
Reserve your spot today and get ready to crush your fitness goals with Tiffany!