COMING SOON TO PERFECT FORM: FASCIAL STRETCH THERAPY (FST)
Unlock Your Body. Move Better. Train Harder. Live Well.
If you’re stretching but still feeling tight…
Training hard but always sore or stiff…
Or you simply want to move like your best years are still ahead of you —
Fascial Stretch Therapy (FST) is the game-changer you’ve never tried.
FST is a pain-free, hands-on table-based stretching system that targets your fascia — the connective tissue that surrounds your muscles, joints, and organs. It’s where tightness hides, injuries linger, and energy gets blocked.
This isn’t a massage. This isn’t yoga. This is functional mobility and recovery designed for real life — whether you're lifting, chasing kids, or sitting too long at a desk.
Benefits of FST:
✔️ Increase flexibility & range of motion
✔️ Reduce pain, stiffness & tension
✔️ Improve posture & circulation
✔️ Enhance athletic performance & recovery
✔️ Boost nervous system regulation (yes, it helps you feel calmer too)
Whether you’re an athlete, a mom, or simply someone ready to move and feel better — FST will stretch what you can’t reach and unlock what you didn’t know was stuck.
🚨 Launch Special: LIMITED Intro Pricing Coming Soon
Be among the first to book when we open our schedule.
Spots will be limited.
🔗 Want early access to booking + launch discounts?
Join our FST priority list below or email: tiffany@tiffanyhudson.ca
