PERSONAL TRAINING AJAX
PERSONAL TRAINING AJAX
the best project
you will ever work on is you
We are here to guide and motivate you to adopt a healthier lifestyle and to achieve a stronger, more confident body.
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Welcome to Perfect Form Training Studio
Founded by Terri Marucci in 2007, Perfect Form Personal Training Studio has been a trusted part of the Ajax community, specializing in 1-on-1 training tailored to each client’s goals, fitness level, and abilities. From weight loss to marathon prep or sports-specific training, our certified team is dedicated to helping you succeed and exceed your expectations.
PERSONAL TRAINING
PERSONAL TRAINING
1:1 Personal training
Through a comprehensive assessment of your needs, we design personalized programs that are innovative, engaging, and focused on delivering exceptional results. Located in a private studio in Ajax, we offer one-on-one or semi-private training sessions tailored to help you lose weight, build muscle, or stay active in a fun and challenging way. With the guidance of a skilled professional, you'll receive the motivation and support you need to achieve your goals.
SUMMER STRONG: GROUP TRAINING SPECIAL
Our 2025 Summer STRONG Group Training Packages are BACK! Train with your crew, stay accountable, and save BIG this Summer.
Details:
🔥 $40 per person/hour
📆 Minimum 3 people per session
🏋️ Customized group sessions for all fitness levels
Choose Your Frequency:
Once a Week
➡️ $160 per person/month
➡️ Great for those who want to maintain or ease in
Twice a Week
➡️ $320 per person/month
➡️ Better results, more consistency
➡️ Qualifies you for AN EXTRA WEEK free of cost.
CALL TODAY 416.294.5281
CLASSES
CLASSES
pERFECT fORM cLASS Descriptions
We have classes tailored to all ages and fitness levels, see which class works for you!
Strength Camp (MONDAY)
This women-only strength camp combines total-body strength training with HIIT and intense finishers to boost metabolism, build muscle, and improve endurance. With a max of 16 participants, you'll enjoy a challenging, results-driven group fitness experience.
When: Monday’s 6:30pm (8 Week Session Begins IN JUNE)
Trainer: Tiffany Hudson
Yoga (MONDAY)
Join Shawna for a 50-minute yoga class designed to improve flexibility, release tension, and cultivate calm through mindful movement and breathwork. Perfect for all levels, this class will leave you feeling balanced and rejuvenated.
When: Monday’s 7:30pm
Instructor: Shawna Martin
Extreme Training Camp (TUESDAY)
Guaranteed the most incredible workout! Length of class varies. If you are you interested in testing your strength and endurance and getting into the BEST SHAPE OF YOUR LIFE, this class is for you.
When: Tuesday's 6:30pm ( 7 Week Session begins May 20th)
Trainer: Terri Marucci
NOTE: NO CLASS JULY 1st
LIVE WELL STRENGTH (55+)
A 50-minute strength training class designed to help you move better, feel stronger, and maintain independence as you age. This class focuses on lifting with intention to support everyday activities, from carrying groceries to keeping up with your grandkids.
Ideal for those 55+, this program is built to combat degenerative shifts like arthritis, osteoporosis, and muscle loss, helping you stay resilient and active. Whether you're new to strength training or looking for a sustainable way to move, Live Well Strength will leave you feeling capable, confident, and strong for life.
When: Monday 10:00am & Thursday 10:00am
Trainer: Tiffany Hudson
BLOGS AND UPDATES
BLOGS AND UPDATES
Our Blogs and Update
Follow our updates and blogs to stay up to date with everything goin on with Perfect Form, from class changes, nutrition tips, fitness tips, workout tips and more!