What's New

 

Cross-Fit-CAMP is almost here !!

Are you interested in testing your strength and endurance and getting into
the BEST SHAPE OF YOUR LIFE?

Cross-Fit-Camp is a core strength and conditioning program.

Join the funnest, most powerful workout camp you could imagine!

You will compete against yourself weekly to beat your PERSONAL BEST!

Can you do it?
ALL FITNESS LEVELS WELCOME! We will be performing exercises with safety and
scaling individuals with less experience to perform the same routine.

Camp endurance: 10 weeks
Start Date: Night class Tuesday May 29th at 6:30pm - July 31st
                Day class Wednesday May 30th at 12:00pm- August 1st
Location: Perfect Form Personal Training Studio
Length of class: varies when we are done the workout!
Cost: $199
Instructor: TERRI MARUCCI

Spaces are limited ! Must pre-register to get a spot!

Youth Sports Conditioning

Important for your athletic child !!

Maria Ramcharitar Instructing - inquire today!

 

On the Ball

Instructor Camille Cherry

Monday nights 6:30-7:30pm

Exercise the Soul YOGA

Audrey Greenwood – Yoga Instructor
(416) 723-1300
Monday Nights, 7:35pm-8:35pm

YOUTH Martial Arts Class
Contact Sensi Shan Sanichara
416 473-1613

NEW

ZUMBA DANCE PARTY with Diana!

Tuesday and Thursdays 7:30 p.m.

Call Diana to sign up 647 637-7167

 

PHOTOGRAPHY

Jennifer Kerr Photography is offering a photo session for 1-2 hours at a location of your choice for the amazing price of $75 (regular value of $150)- GREAT idea for Christmas cards, gift to Parents, Grandparents, Aunts, Uncles, the list goes on! Pictures are pricless memories captured forever !

 

 

 

Click Here to See What's New!

NEW Studio space is now available for personal trainers, instructor and coaches to rent!

CALL NOW FOR AN APPOINTMENT

(416) 294-5281