Chantel Gallant

QUALIFICATIONS

Personal Training Specialist- CanFit Pro
GoodLifePersonal Training Institute Certification
Body Fit Certification
Functional Muscular Assessment and Graduated Exercise Movements Level 1&2 Certification
Zumba Instructor Certification
My Bootcamp Certification
Active Kids Certification
Precision Nutrition Certification in Progress
Training the Elite Athlete Certification
Nutrition and Wellness- CEC
CPR &AED
Pre-Post Natal CEC

SPECIALTIES

Specialize in Fitness Classes Modified for any level
Child Fitness Classes
Assessing and correcting imbalances throughout the body
Post injury clients
Weight Loss/Maintenance
Improving strength, endurance and mobility
Working with Disabilities including MS and CP
Injury Prevention (correcting form, technique, tension and weakness)
Creating a mind-body awareness in order to maintain a healthy and active lifestyle.