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What's New

 

Cross-Fit-CAMP is almost here !!

Are you interested in testing your strength and endurance and getting into
the BEST SHAPE OF YOUR LIFE?

Cross-Fit-Camp is a core strength and conditioning program.

Join the funnest, most powerful workout camp you could imagine!

You will compete against yourself weekly to beat your PERSONAL BEST!

Can you do it?
ALL FITNESS LEVELS WELCOME! We will be performing exercises with safety and
scaling individuals with less experience to perform the same routine.

Camp endurance: 10 weeks
Start Date: Night class Tuesday May 29th at 6:30pm - July 31st
                Day class Wednesday May 30th at 12:00pm- August 1st
Location: Perfect Form Personal Training Studio
Length of class: varies when we are done the workout!
Cost: $199
Instructor: TERRI MARUCCI

Spaces are limited ! Must pre-register to get a spot!

Youth Sports Conditioning

Important for your athletic child !!

Maria Ramcharitar Instructing - inquire today!

 

On the Ball

Instructor Camille Cherry

Monday nights 6:30-7:30pm

Exercise the Soul YOGA

Audrey Greenwood – Yoga Instructor
(416) 723-1300
Monday Nights, 7:35pm-8:35pm

YOUTH Martial Arts Class
Contact Sensi Shan Sanichara
416 473-1613

NEW

ZUMBA DANCE PARTY with Diana!

Tuesday and Thursdays 7:30 p.m.

Call Diana to sign up 647 637-7167

 

PHOTOGRAPHY

Jennifer Kerr Photography is offering a photo session for 1-2 hours at a location of your choice for the amazing price of $75 (regular value of $150)- GREAT idea for Christmas cards, gift to Parents, Grandparents, Aunts, Uncles, the list goes on! Pictures are pricless memories captured forever !

 

 

 

Click Here to See What's New!

CROSS-X-FIT is coming to

PERFECT FORM!

Camp endurance: 10 weeks
Start Date: Night class Tuesday May 29th at 6:30pm - July 31st
                Day class Wednesday May 30th at 12:00pm- August 1st
Location: Perfect Form Personal Training Studio
Length of class: varies when we are done the workout!
Cost: $199
Instructor: TERRI MARUCCI 

Youth Sports Conditioning

Important for your athletic child !!

Maria Ramcharitar Instructing - inquire today!

ZUMBA 
HAVE YOU HEARD ABOUT THE NEW FITNESS CRAZE?? ZUMBA DANCE PARTY!
ALL NEW ZUMBA PARTY TUESDAY AND THURSDAY NIGHTS AT 7:30PM

Call 647 637-7167 to register NOW!

         First class FREE!
        $15 for drop in
        *$100 for 10 class pass
        Bring a friend for free and if they buy a class pass you get another FREE class!
       
WHAT TO EXPECT....

Zumba® fitness is... 

  • it's the type of exercise you'll want to do everyday and feel good about doing it!
  • It's different. You probably never thought you'd be exercising to this type of Latin based music.
  • It's effective. It is an aerobic workout, which we all know works. But it's more fun, which will make you stick with the program until you get results before you even realize your exercising.

 
DON'T FORGET ABOUT OUR AMAZING YOGA, MARTIAL ARTS AND AEROBIC CLASSES TOO~!

       AUDREY GREENWOOD YOGA
       MONDAYS AT 7:35PM

7 weeks starting May 7th, $105 or pay per class $17

May/ June session.  There's no class on May 21st.
 
YOUTH MARTIAL ARTS WITH SHAN
WEDNESDAYS AT 6:30PM AND SATURDAYS AT 10:30AM

5 different Martial Arts Styles!

(Shotokan-Karate, Judo, Tae-Kwan-Do, Jiu-Jitsu and Kung-Fu) also Kick boxing

ON THE BALL WITH CAMILLE
MONDAYS AT 6:30PM
 
DAY CLASSES

Wednesday May 30th - 12pm CROSS-Fit-Camp

REGISTER NOW AND DON'T MISS OUT ON YOUR CHANCE TO HAVE SOME FUN AND GET IN SHAPE!!
LOOKING FORWARD TO SEEING YOU SOON!!