ZUMBA
HAVE YOU HEARD ABOUT THE NEW FITNESS CRAZE?? ZUMBA DANCE PARTY!
ALL NEW ZUMBA PARTY TUESDAY AND THURSDAY NIGHTS AT 7:30PM Call 647 637-7167 to register NOW!
WHAT TO EXPECT....
Zumba® fitness is...
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it's the type of exercise you'll want to do everyday and feel good about doing it!
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It's different. You probably never thought you'd be exercising to this type of Latin based music.
- It's effective. It is an aerobic workout, which we all know works. But it's more fun, which will make you stick with the program until you get results before you even realize your exercising.
it's the type of exercise you'll want to do everyday and feel good about doing it!
It's different. You probably never thought you'd be exercising to this type of Latin based music.
DON'T FORGET ABOUT OUR AMAZING YOGA, MARTIAL ARTS AND AEROBIC CLASSES TOO~!
AUDREY GREENWOOD YOGA
MONDAYS AT 7:35PM
7 weeks starting January 9th, $105 or pay per class $17
YOUTH MARTIAL ARTS WITH SHAN
WEDNESDAYS AT 6:30PM AND SATURDAYS AT 10:30AM
5 different Martial Arts Styles!
(Shotokan-Karate, Judo, Tae-Kwan-Do, Jiu-Jitsu and Kung-Fu) also Kick boxing
ON THE BALL WITH CAMILLE
MONDAYS AT 6:30PM
DAY CLASSES
YOGA TUESDAYS at 9AM
KICKBOXING WEDNESDAYS at 1:30pm
REGISTER NOW AND DON'T MISS OUT ON YOUR CHANCE TO HAVE SOME FUN AND GET IN SHAPE!!
LOOKING FORWARD TO SEEING YOU SOON!!
